Hi! I host free challenges and create tasty + healthy recipes to help you lose weight, gain energy and nourish your body. Join our community of 100,000+ who are fueling our passions every day with plant-based recipes.👇
😳 6,760 rawkstars are doing THIS on Monday
It's pretty crazy, [FORMATTED_FIRST_NAME GOES HERE]! We have 6,760 people signed up for my New Year Smoothie Challenge (it starts monday)—from New Zealand, Singapore, South Africa, San Francisco, Russia, Brooklyn, Sweden, Taiwan, Costa Rica, Germany, Ireland, Venezuela, Nova Scotia, Seattle, Maui, Alaska... and so many more places. Check out the map I made 👇 You should be on this map! These free challenges help us get back on track and then propel us forward with our health goals. Wanna blend the rainbow and keep rawkin' with me? Below are some of the recipes from this challenge (my goal is to give us a variety of ingredients to nourish our bodies). Once you sign up, you'll get the grocery list, all recipes and daily chances to win a Vitamix Ascent Blender, 1-year supply of Rewind Greens and 1-year membership to Rawk the Year. Someone will win all this (and it could be YOU!!!!)
When Jackson and Clare were little and I was in my 30s, I would drink this smoothie almost every day for breakfast while driving the kids to school. This is what gave me the energy (and patience) to survive the 20-minute carpool line, get some work done, start laundry, go for a run and then pick them up again. Whew— I'm tired just reliving it! Now, I'm in my 40s (and my kids are teenagers!) and use smoothies as meal replacements to manage my weight, boost my energy levels, get nutrients in and recover from workouts. I love to run (not fast, but far). The past few years, I've run across the Grand Canyon, run 100k in a day and done a handful of 50ks because of the fuel I put in my body— fruits, vegetables, nuts and seeds! Smoothies are magic in my world. ✨ Yet just like you, I get stuck in a rut, life throws me a wicked curveball (like losing my dad to a 17-year battle with cancer in 2022—it wrecked me) or I just fall off the healthy-eating wagon because of a vacation, work stress or someone gets sick. That's why I'm hosting a new Smoothie Challenge (it starts on Monday) Don't miss out on the community access, variety of smoothie recipes and chance to win a Vitamix Ascent Blender, 1-year supply of Rewind Greens and 1-year membership to Rawk the Year. Click here to join the fun and make 2024 your healthiest year yet. If it doesn't challenge you, it doesn't change you. —Fred DeVito
|
Simple Green Smoothies
Hi! I host free challenges and create tasty + healthy recipes to help you lose weight, gain energy and nourish your body. Join our community of 100,000+ who are fueling our passions every day with plant-based recipes.👇
JOIN NOW 5 Feel-Good Recipes Done-for-You Grocery List Daily Wellness Motivation $700 in Prizes Live Smoothie Challenge: June 22 -26 Real transformation doesn’t happen from one perfect meal or one “healthy” week. It happens when you start small, stay consistent, and give your body a little more nourishment each day—and this challenge is designed to help you do exactly that. DON'T MISS OUT SIMPLE GREEN SMOOTHIES ©2026 Simple Green SmoothiesPO Box 1261, Brooksville, FL 34605update your info |...
Hey there! Smoothies are one of the easiest ways to fuel your body with something quick, yet still feel steady and energized all day. Yet not all smoothies have the same intentions. Today, I'm sharing my collection of low-sugar smoothies. Low-sugar smoothies help balance your energy. Using the right fruits keeps things naturally sweet without the spike and crash. They make healthy habits easier. You can blend fiber, nutrients, and flavor into one simple meal or snack. They still taste...
✨ ENROLLMENT IS OPEN: 21-DAY CLEANSE Hey [FORMATTED_FIRST_NAME GOES HERE], Did you know that most people feel tired between 1-4pm. It's normal, thanks to our normal circadian rhythm. Yet how we respond to it can vary. Here's the most common ways to deal with the afternoon slump: Option A: Lean into it — slow down and rest. Option B: Curse it — chug some caffeine or eat some sugar. Must power through! I'm an Option B gal... with some healthy tweaks I've picked up over the years. I just don't...